Loading Events

« All Events

  • This event has passed.

Go with the Flow with Dawn

March 5, 2023 @ 2:00 pm - 4:00 pm


Practicing flexibility of mind & body

Yoga is the embodiment of life. Explore the idea of applying yogic concepts to yours. Gain tips and tools for flowing through real-life discomfort and “living your yoga. A LivFree Power UP flow, Guided Meditation for Stress and Anxiety & Extended Savasana for deep relaxation.  Cost $25

Concepts: Living Your Yoga, Grounding in Discomfort, Breath & Being Present, Letting go of control & Trusting, Posture & Physical Alignment, Non-Judgement & Being Flexible, Duality & Awareness.


March 5, 2023
2:00 pm - 4:00 pm
Event Categories:


The Yoga Shop of Ludlow
185 Miller Street
Ludlow, MA United States
+ Google Map