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Go with the Flow with Dawn

Name: Go with the Flow with Dawn
Start: 2023-03-05T14:00:00-05:00
End: 2023-03-05T16:00:00-05:00
Location: The Yoga Shop of Ludlow

March 5, 2023 @ 2:00 pm - 4:00 pm

$25

Practicing flexibility of mind & body

Yoga is the embodiment of life. Explore the idea of applying yogic concepts to yours. Gain tips and tools for flowing through real-life discomfort and “living your yoga. A LivFree Power UP flow, Guided Meditation for Stress and Anxiety & Extended Savasana for deep relaxation. Cost $25

Concepts: Living Your Yoga, Grounding in Discomfort, Breath & Being Present, Letting go of control & Trusting, Posture & Physical Alignment, Non-Judgement & Being Flexible, Duality & Awareness.

Details

Date:: March 5, 2023
Time:: 2:00 pm - 4:00 pm
Cost:: $25
Event Categories:: The Yoga Shop of Ludlow, Workshops & Other Events

Venue

: The Yoga Shop of Ludlow
: 185 Miller Street
Ludlow, MA United States + Google Map

Go with the Flow with Dawn

March 5, 2023 @ 2:00 pm - 4:00 pm

Practicing flexibility of mind & body

Details

Venue

Join The Yoga Shop Family!

LET’S STAY SOCIAL

LET’S STAY SOCIAL