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Friday Night Flights

May 10 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

One event on May 17, 2024 at 6:00 pm

One event on May 24, 2024 at 6:00 pm

KB in front of light tunnel

Join KB Come to one, two or all three sessions of flight and learn how to incorporate your new tricks into your everyday practice! $35 per Session or $90 for all 3 (must be purchased prior to session 1 and can only be used for this series)

Session 1: The basics of flight. We’ll break down poses like crow, side crow, scissors and more. If you’re new to flying or want to review alignment, this is a great option.

Session 2: Let’s amp it up! We’ll build on those arm balances we went over in the first session, but add some extra spice with grasshopper, eight-angle pose, flying pigeon and more.

Session 3: Deep Dive. We’ll meet you where you are in your practice and break down headstand, forearm stand, handstand and funky pincha.
Dates:
  • Session 1: Friday, May 10
  • Session 2: Friday, May 17
  • Session 3: Friday, May 24

Details

Date:
May 10
Time:
6:00 pm - 8:00 pm
Event Categories:
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Venue

The Yoga Shop WEST (Avon)
136 Simsbury Road
Avon, 06001
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moon twilight