August 14, 2021 @ 9:00 am - August 15, 2021 @ 3:00 pm
Freedom over Perfection! This unit is designed to address and work through self-doubt, it will push the participants to discover what’s keeping them small. Through art, yoga, and creative activities, participants will practice expression of their truth and learn to trust their inner wisdom. Art materials provided, students should bring journal and a pen and come prepared to practice yoga.
Location: The Yoga Shop of South Windsor (in person or online).