Bluegrass

As Summer peaks and we move into Autumn, there is so much to reflect on. We’ll let the banjos and harmonicas (and a couple cowboy yodels) take us through the mountains, the pine trees and the prairies. We’ll meditate on our adventurous spirits, the calls of the unknown, the things we did, the things we didn’t do, and the seeds we get to plant for next year.

What to expect:

• 90 minutes yoga + meditation
• extended savansana

Drop ins + Class cards accepted