Beyond the Mat: An Intentions Setting Event with Allison
December 31, 2022 @ 9:30 am - 11:00 am
A candlelit LivFree® Yoga practice uniquely woven with bold, clear and actionable tools designed to live the life you love! Step into 2023 ready to enjoy the ride! Together we will . . .
• Get behind the Science and the Art of Happiness
• Reflect, Acknowledge & Let-Go
• Flip our perspectives and Reverse our Bucket Lists
• Invest in Daily Habits which build a Happiness Portfolio
• Enjoy Lessons on being human with personal, raw storytelling.