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A Purposeful Pause with Sabrina

December 11, 2022 @ 4:00 pm - 5:30 pm


Pause for a slowed foundational flow with extended power down and savasana. Move with intention to dial inward and ground in sensation and
purpose. A LivFree® flow focused on creating space within our mind, body and heart as we navigate a busy season and transition into the year ahead. Commit to S-L-O-W it down.


December 11, 2022
4:00 pm - 5:30 pm
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The Yoga Shop of Ludlow
185 Miller Street
Ludlow, MA United States
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