Whether you are male or female, athlete or artist, young or young at heart, yoga is for you! Allison will lead you in accessing the power of LivFree® by slowing it down and breaking – it – down with foundations that will transform your practice and your life. Yes, LivFree® Power can be challenging and fast paced, but it is also just a physical expression of Living Free, with passion, joy, depth and purpose.
The time is now! Unlock the foundations of … Strength, Flexibility, Balance, Presence, Breath, Heart & Soul, Connection and Transformation. This workshop includes LivFree® Power practice that is for EVERYONE.
Cost: $25
