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Why Yoga – Foundations of LivFree® Yoga with Allison

November 6, 2021 @ 8:00 am - 10:00 am


Whether you are male or female, athlete or artist, young or young at heart, yoga is for you! Allison will lead you in accessing the power of LivFree® by slowing it down and breaking – it – down with foundations that will transform your practice and your life. Yes, LivFree® Power can be challenging and fast paced, but it is also just a physical expression of Living Free, with passion, joy, depth and purpose.

The time is now! Unlock the foundations of … Strength, Flexibility, Balance, Presence, Breath, Heart & Soul, Connection and Transformation. This workshop includes LivFree® Power practice that is for EVERYONE.

Cost: $25


November 6, 2021
8:00 am - 10:00 am


The Yoga Shop of Ludlow
185 Miller Street
Ludlow, MA United States
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