LivFree® Mama is our NEW class taught by our mothers-to-be Lauren and Sarah! LivFree® Mama is a prenatal yoga class for expecting mothers, or for post-partum strengthening. Join us for this 8-week online series where Lauren and Sarah we will work us through a slow flow class, showing series and poses that feel good for you while working up a sweat. Let’s go through this together!
Sundays in February and March, 9-10am.
$99 for all sessions or drop in rate (class card or other monthly promotions are not accepted).
This class is on LivStream only.