Unlocking Your Soul Signature with Lisa

Begin with thought provoking journal prompts that will jostle, awaken & ignite your authentic purpose through unlocking your heart source … Then we’ll power down together focusing on awakening blissful, passionate, and healthy emotions stored within the body allowing positive sensations to wash over and releasing your soul signature to surface. Closing with a Nidra filled with awareness where your entire mind, body and spirit will soak up your soul signature allowing you to truly LivFree®. Led by Lisa.

The Yoga Shop of West Hartford (in studio or LivStream).