Soulful 108 with Annie Q
The Yoga Shop EAST (Glastonbury) 122 Naubuc Ave, Glastonbury, CT, United StatesLet’s do this! Class cards and drop-ins accepted. ⠀
$18
10 events found.
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Friday Night Flights
The Yoga Shop WEST (Avon) 136 Simsbury Road, AvonJan 24 | SESSION 1: Foundations of Flight We'll break down poses like crow, side crow, scissor, and more. If you're new to flying or want to review alignment, this is a great option. Jan 31 | SESSION 2: Amp it up! Building on the arm balances from session one we add some extra spice […]
$35 -
Love vs. Heartbreak
The Yoga Shop Shoreline Boston Post Road 1587, Westbrook, CT, United StatesStep onto your mat and dive into a yoga experience inspired by the music of Taylor Swift. From tender ballads to empowering anthems, this 75 minute All-Levels class will guide you through a flow that mirrors the emotional journey of love and heartbreak.Whether you're healing from heartbreak, celebrating love, or simply a Swiftie at heart, […]
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Balanced Being: Tuning Your Routine
The Yoga Shop WEST (Avon) 136 Simsbury Road, AvonJoin Julie Puzzo of SNH Nutrition and Wellness for a self-love afternoon retreat based in Routine. Through guided exercises, discussions, and actionable takeaways you'll build the foundation for lasting positive change in your life. Focusing on the 7 pillars of mental health--joy, exercise, nutrition, sleep, socialization, quiet time, and nature therapy--attendees will learn how to […]
$45 -
Blocks Unlocked
The Yoga Shop WEST (Avon) 136 Simsbury Road, AvonJoin Rabiat for foundational exploration of yoga blocks! Students will get a chance to take the intimidation out of incorporating blocks into their practice, and discover how blocks can help enhance your flow. Block use can also aid in building confidence through new-to-you poses, and strengthen alignment. During this workshop, Rabiat will lead a yoga […]
$25 -
Soulful 108 with Annie Q
The Yoga Shop Shoreline Boston Post Road 1587, Westbrook, CT, United StatesLet’s do this! Class cards and drop-ins accepted. ⠀
$18 -
Renew + Reconnect | A Woman’s Wellness Retreat
The Yoga Shop Shoreline Boston Post Road 1587, Westbrook, CT, United StatesLed by Lori Wallace and Jean Watson Join us for a transformative afternoon of self care, connection + renewal. A blend of empowering activities including yoga, sound healing and Reiki to restore balance, release stress and embrace inner peace. Take this time to honor yourself, reconnect with your essence and step back into the world […]
$99 -
Power + Peace with Kim
The Yoga Shop EAST (Glastonbury) 122 Naubuc Ave, Glastonbury, CT, United StatesLed by Kimberly Charbonneau Join Kim for a 75 minute Powerful LivFree® practice immediately followed by a Peaceful Yoga Nidra. What’s a Yoga Nidra??? Think “yogic sleep” A guided meditation practice that aims to create deep relaxation and restore your body and mind.
$25 -
I Love the 80’s
The Yoga Shop Shoreline Boston Post Road 1587, Westbrook, CT, United StatesWith Joanna OKelley Rock out & flow with Joanna in this totally rad 80's themed workshop. Hairspray and crimping encouraged, legwarmers optional, air guitar required. Fun swag and prizes for most authentic outfits, "guess that song", and more. Let's get physical!
$35 -
Awakening Inner Wisdom
The Yoga Shop WEST (Avon) 136 Simsbury Road, AvonAwaken your inner wisdom through an introduction to Pratyahara and Dhyana with Lisa. This immersive workshop combines Yoga philosophy, asanas, and ceremonies designed to help practitioners connect with their inner wisdom and intuition. Attendees will cultivate a deeper understanding of themselves through intuitive movement, meditation, and heart opening prompts.
$25
