With Joanna OKelley Rock out & flow with Joanna in this totally rad 80's themed workshop. Hairspray and crimping encouraged, legwarmers optional, air guitar required. Fun swag and prizes for most authentic outfits, "guess that song", and more. Let's get physical!

Awaken your inner wisdom through an introduction to Pratyahara and Dhyana with Lisa. This immersive workshop combines Yoga philosophy, asanas, and ceremonies designed to help practitioners connect with their inner wisdom and intuition. Attendees will cultivate a deeper understanding of themselves through intuitive movement, meditation, and heart opening prompts.

With Lori Wallace We will begin with a guided meditation to center and calm your mind. Then, surrender into savasana as the soothing vibrations of crystal singing bowls, gongs, wave drums, and other healing instruments wash over you, bringing deep relaxation and alignment. This immersive experience will leave you feeling refreshed, balanced, and at peace. […]

Join Charlotte as she leads us through an all levels practice focused on crafting transitions grounded in intention, grace, and power. How often do we pause to notice the space between the asanas? Off the mat, you'll start to notice that you move with more intention, kindness, and curiosity when you invite yourself to notice […]