With Joanna OKelley Rock out & flow with Joanna in this totally rad 80's themed workshop. Hairspray and crimping encouraged, legwarmers optional, air guitar required. Fun swag and prizes for most authentic outfits, "guess that song", and more. Let's get physical!
Awaken your inner wisdom through an introduction to Pratyahara and Dhyana with Lisa. This immersive workshop combines Yoga philosophy, asanas, and ceremonies designed to help practitioners connect with their inner wisdom and intuition. Attendees will cultivate a deeper understanding of themselves through intuitive movement, meditation, and heart opening prompts.