Join Dana and go back to the basics for this LivFree Foundations workshop. Whether you are new to yoga or have been practicing for years, you will learn the basics […]
Join KB and Aisha as they walk you through ways to both modify and amplify your practice using blocks! Whether it’s bringing the floor closer to you in a triangle […]
HOW WELL DO YOU KNOW YOURSELF? Your relationship with your "self" is a journey of discovery and interaction. Imagine embracing your true self, free from habits that hinder happiness. Join […]
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