Let’s take LivFree up a notch! What?? Yes! With the use of weights, discs and bands, we will take your yoga practice to the next level. Tammy has created a way to combine strength training with resistance, while you practice LivFree Yoga! A two-for-one or BOGO if you will! Let’s get it done! Led by Tammy.
Are you new to The Yoga Shop? Email us and we’ll help you sign up! Click here!