Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE. With the support of the Community, this series is meant to give your the confidence to not […]
Warrior Kids Yoga with Jessica is back in Ludlow! Wednesdays 4:30-5:30pm Spring 3/20–5/22 (no class 4/17) Age is just a number... Not every child is at the same place. We ask children outside of the suggested age range of 7-12 are able to participate individually, take direction, focus for 45 uninterrupted minutes and use the […]
Led by Dana & Caroline Join Caroline & Dana and take your LivFree practice up a few notches with bootcamp. There will be fun music, tons of energy, and plenty of heat. Bring your own weights if you want to amplify it even more! Feb 22 - Caroline Feb 29 - Dana March 7 - […]
Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE. With the support of the Community, this series is meant to give your the confidence to not […]
Join Dana & Kara for a LivFree® Power UP Pop Queen’s concert Series! We will flow through the greatest hits and fan favorites of some of the biggest musicians in pop: Beyonce, Britney, and Taylor. March 22: Beyonce & Destiny’s Child April 12: Britney Spears April 26: Taylor Swift
Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE. With the support of the Community, this series is meant to give your the confidence to not […]
Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE. With the support of the Community, this series is meant to give your the confidence to not […]
Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE. With the support of the Community, this series is meant to give your the confidence to not […]
© 2021 The Yoga Shop • All Rights Reserved. • Website designed & developed by DIF Design.