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West Hartford Studio

345 N. Main Street CT

January 2021

Unlocking Your Soul Signature with Lisa

January 30 @ 4:30 pm - 7:00 pm
West Hartford Studio, 345 N. Main Street CT + Google Map
$35

Begin with thought provoking journal prompts that will jostle, awaken & ignite your authentic purpose through unlocking your heart source … Then we’ll power down together focusing on awakening blissful, passionate, and healthy emotions stored within the body allowing positive sensations to wash over and releasing your soul signature to surface. Closing with a Nidra filled with awareness where your entire mind, body and spirit will soak up your soul signature allowing you to truly LivFree®. Led by Lisa. The…

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February 2021

Floating on Cloud Nine with Kim B

February 21 @ 12:30 pm - 3:00 pm
West Hartford Studio, 345 N. Main Street CT + Google Map
$35

Learn to float through your flow!  In this workshop you will work on everything from alignment and structure to building arm and core strength. Kim B will break down the mechanics of working some hang time and handstands into your everyday practice and give you the tools to succeed once the session is over. Most importantly, you'll work confidence into your float and overcome that fear of falling. Let's catch some air! The Yoga Shop of West Hartford (in studio…

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April 2021

Seamlessly LivFree® with Dana

April 17 @ 1:00 pm - 3:00 pm
West Hartford Studio, 345 N. Main Street CT + Google Map
$25

Strengthen your LivFree® practice by finding your breath and smoothening out your transitions. In this interactive workshop, we will answer your questions and break down common transitions and learn how to use your breath to strengthen your practice! The Yoga Shop of West Hartford (in studio or LivStream).

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