September 2021
Yoga for Sexual Assault Survivors
Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.
Find out more »Yoga for Sexual Assault Survivors
Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.
Find out more »October 2021
Yoga for Sexual Assault Survivors
Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.
Find out more »Slow Burn Love with Annie Q
Come find out what all the talk is about with LivFree Slow Burn! We will flow slow so that we can go deep. Low lights, lots of sweat and a promise that you will deepen your practice after just one session of LivFree Slow Burn.
Find out more »Yoga for Sexual Assault Survivors
Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.
Find out more »LivFree Yoga Sculpt
Let’s take LivFree up a notch! What?? Yes! We with the use of weights, discs and bands, we will take your yoga practice to the next level. Tammy has created a way to combine strength training with resistance, while you practice LivFree Yoga! A two-for-one or BOGO if you will! Let’s get it done! Sign up on MindBody.
Find out more »Yoga for Sexual Assault Survivors
Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.
Find out more »Yoga for Sexual Assault Survivors
Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.
Find out more »Yoga for Sexual Assault Survivors
Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.
Find out more »November 2021
Yoga for Sexual Assault Survivors
Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.
Find out more »The Profound Teacher with Jacqui Bonwell
What does it take to teach a class of utmost healing value? Learn how to sequence your class physically, mentally, emotionally and spiritually to bring your student into the ultimate state of alignment, on multiple levels. So many Yoga teachers have no idea what it means to be a good “mover.” In this training we will explore neuroscience and spiritual energy. You will be given tools to deliver a class that brings it all together. How to Be A Profound…
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