Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]
A journey through the chakras. Immerse yourself in the soothing vibrational sounds of Tibetan bowls, ocean drums, shaman drum, koshi chimes and tunning forks and allow yourself to be taken to an alternate state of consciousness through a guided journey through each chakra to clear and balance your energy system. We will start each session […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]
Yoga Nidra means Yogic Sleep, it is the ancient practice of moving out of the conscious mind without sleeping. This practice is proven to lower stress, improve sleep state, improves our state of non-judgement and our neutrality. Let's move through restorative poses to prepare for a deepened state of rejuvenation within! Your mat and any […]
I'm coming out! You’re coming out! We’re all coming out! 🏳️🌈 National Coming Out Day – Wednesday October 11 . Whether you’re an LGBTQIA+ or somewhere in between, we’re celebrating all of the Alphabet People and the people who support us! We may have plenty of differences, but humans are all the same in a very simple way. We want to be loved, […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]
We will walk through the book "Real Self Care by Pooja Lakshmin" together and work the steps in building self care, healthy boundaries, and growing a deeper connection to yourself! You may have noticed wanting change or something different and are not sure how to build or create what you need, through this Brilliant book […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]
Michael RETURNS to TYS WEST to share mindful tools around breathwork and meditation. This workshop is for all levels, no prior experience is required and if you already have a practice you this is added technique and finesse to what you already do! Sunday, August 27, 1-3PM $35 2 CEUs for current teachers
The Yoga Shop WEST (Avon) is having a HUGE APPAREL SALE August 1-7. Get 30% off your favorite brands like Absolutely FreePeople, FreeMovement, Beyond Yoga, Alo and The Yoga Shop Swag. Sale is on apparel only.
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