WORKSHOP & EVENTS

Ludlow Pop-Up Series
Join us for free outdoor yoga at Rice’s Fruit Farm in Wilbraham, MA. August 26 at 10am. Be on the look out for more stops soon.

Kids Yoga Summer Camp
This is about creating energy, mindfulness and fun – all in one! Led by Jessica. August 23-27.  Half or full day options available. The Yoga Shop of Ludlow.

Yoga for Sexual Assault Survivors
Free class led by Dana. 60 minute LivFree for All, followed by 30 minute journaling. Sundays 7/18-11/7 at 4pm in West Hartford.

LivFree Life Coach
This course has translated the LivFree® approach to life into a coaching model that will teach and certify you as a wellness life coach. Start Oct 15.

Simsbury Fly-In Festival
Stop by our booth and check out all of the awesome attractions! Free LivFree Class at noon led by Annie Q. September 25.

Sweat at The Shops
Join us every Saturday 11am-12pm + Thursday 8/26 6pm at The Shops at Farmington Valley. Free, but register on MindBody. If it rains we’ll move indoors.

Popup on Pratt Street
Join us for free outdoor yoga on Pratt Street in Hartford. August 29 at 11am-12pm. Class is led by a teacher from The Yoga Shop.

LivFree on the Green
Join us every Sunday 10-11am at The Yoga Shop of Ludlow. Class is led by Jaimie. Regular class card or drop-in. If it rains, we’ll go inside the studio. Register on MindBody.