My Self.

What started as a way to stay active during the soccer off-season at 16 has evolved into a practice that has met me at every aspect of my life. Our yoga practice evolves and changes, just like ourselves. I hope anyone that steps into my class is able to feel safe enough to challenge themselves but also most importantly: have fun. My teachers include Annie Q. and Kim C.

Kayla is RYT-200 hour certified & a LivFree® certified kids yoga teacher. Find her at The Yoga Shop Shoreline.