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October 2021

Yoga for Sexual Assault Survivors

October 3 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Sunday, repeating until November 7, 2021

Free

Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.

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Slow Burn Love with Annie Q

October 8 @ 6:30 pm - 8:30 pm
$25

Come find out what all the talk is about with LivFree Slow Burn! We will flow slow so that we can go deep. Low lights, lots of sweat and a promise that you will deepen your practice after just one session of LivFree Slow Burn.

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Yoga for Sexual Assault Survivors

October 10 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Sunday, repeating until November 7, 2021

Free

Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.

Find out more »

Life Coaching Certificate

October 15 @ 6:00 pm - 9:00 pm

You want to share the spark! Has yoga inspired your life? Do you want to share that spark? Learn  about coaching people for life betterment, health and wellness the  LivFree® way. This course has translated the LivFree® approach to life  into a coaching model that will teach and certify you as a wellness life  coach. And all participants who pursue the  certification will be mentored during their internships. Led by  Dr. Julie Liefeld, RN, PhD, E-RYT 500  (150 CEU). Program…

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LivFree Yoga Sculpt

October 17 @ 1:00 pm - 3:00 pm
$35

Let’s take LivFree up a notch! What?? Yes! We with the use of weights, discs and bands, we will take your yoga practice to the next level. Tammy has created a way to combine strength training with resistance, while you practice LivFree Yoga! A two-for-one or BOGO if you will! Let’s get it done! Sign up on MindBody.

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Yoga for Sexual Assault Survivors

October 17 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Sunday, repeating until November 7, 2021

Free

Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.

Find out more »

LivFree Living Your Meditation

October 24 @ 1:00 pm - 4:00 pm
The Yoga Shop of Avon, 300 Country Club Road
Avon, CT 06001 United States
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$35

Question: What happens when you stop? Answer: Space. Join Annie Q and Kim for an afternoon of personal exploration. We will be still. We will move. We will create. Bring your sneakers, yoga mat and a journal. Be prepared to turn off your phone and tune into your spirit. Sunday October 24, 1-4pm The Yoga Shop of Avon Sign up on MindBody

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Yoga for Sexual Assault Survivors

October 24 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Sunday, repeating until November 7, 2021

Free

Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.

Find out more »

Yoga for Sexual Assault Survivors

October 31 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Sunday, repeating until November 7, 2021

Free

Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.

Find out more »

November 2021

Yoga for Sexual Assault Survivors

November 7 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Sunday, repeating until November 7, 2021

Free

Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.

Find out more »
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