Tuesday Sound Circle
March 24 @ 12:00 pm - 1:00 pm
$25
Take a peaceful pause in the middle of your day.
Join Kristina Quinones, Rigpa Certified Sound Healer, for a one-hour community sound meditation designed to gently calm the nervous system and restore inner balance. Through the layered tones of crystal singing bowls, gongs, chimes, Native American
flute, and other harmonic instruments, you’ll be invited on a gentle sound journey into deep relaxation, where the body
melts, the breath becomes slow and spacious, and the mind drifts into quiet stillness.
Dates:
March 10 + 24
April 7 + 21
May 5 + 19
12-1pm
$25/session
