Root to Rise Series
October 23 @ 5:00 pm - 7:00 pm
$25
Fundamentals, Drills, Arm Balances and Inversion Flow led by Rabiat
- Sept 25
- Oct 23
- Nov 20
This series breaks down the fundamentals of arm balances and inversions, with focused drills to build strength, balance, body awareness and confidence. We will explore the mechanics behind the poses and wrap it all up with a fun challenging flow that puts your new skills to practice.
All levels welcome. Come ready to play, explore and go upside down.
