Let’s Move with Liz & Dr Alex
The Yoga Shop of Ludlow 185 Miller Street, Ludlow, MAAre you looking to move and increase mobility? This workshop is for anyone, whether you are new to yoga or a seasoned yogi, an athlete or if you are recovering from injury or surgery. Dr Alex will help us learn to better move our shoulders and/or hips to help amp up our practice! And after […]
$25