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Let’s Move with Liz & Dr Alex

The Yoga Shop of Ludlow 185 Miller Street, Ludlow, MA

Are you looking to move and increase mobility? This workshop is for anyone, whether you are new to yoga or a seasoned yogi, an athlete or if you are recovering from injury or surgery. Dr Alex will help us learn to better move our shoulders and/or hips to help amp up our practice! And after […]

$25