Let’s get back to basics!! Whether you’re a seasoned yogi or new to your mat, a strong foundation is where you begin to build. In this series we will introduce basic poses as we assist you with proper alignment and encourage a safe way to transition through each pose. We will get familiar with the use of breath work for a deeper connection to mind, body & soul during our practice. The Yoga Shop of Glastonbury  6 Week Series 1/4-2/8 …

Let’s get back to basics!! Whether you’re a seasoned yogi or new to your mat, a strong foundation is where you begin to build. In this series we will introduce basic poses as we assist you with proper alignment and encourage a safe way to transition through each pose. We will get familiar with the use of breath work for a deeper connection to mind, body & soul during our practice. The Yoga Shop of Glastonbury  6 Week Series 1/4-2/8 …