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Intro into LivFree®
January 11, 2021 @ 7:30 pm - 8:30 pm
An event every week that begins at 7:30 pm on Monday, repeating until February 8, 2021
Let’s get back to basics!! Whether you’re a seasoned yogi or new
to your mat, a strong foundation is where you begin to build. In this series we will introduce basic poses as we assist you with proper alignment and encourage a safe way to transition through each pose. We will get familiar with the use of breath work for a deeper connection to mind, body & soul during our practice.
The Yoga Shop of Glastonbury
6 Week Series 1/4-2/8
Monday Nights 7:30-8:30pm
In studio or LivStream