We will walk through the book “Real Self Care by Pooja Lakshmin” together and work the steps in building self care, healthy boundaries, and growing a deeper connection to yourself! You may have noticed wanting change or something different and are not sure how to build or create what you need, through this Brilliant book you will gather tools to support your day to day and define what is most important to YOU!! Join Holly as we take this walk together every Tuesday night working through the chapters in the book creating your vision to LIVE!
This workshop series will be in person, in the studio every Tuesday night after the regular scheduled class beginning at 7:15pm-8:15pm. Book will be provided at the first meeting
Led by Holly Zygiel ERYT 500 and Certified Health and Life Coach.
