Ancestor Night
October 27 @ 5:30 pm - 7:00 pm
$25
Led by Jeff Cappadora
Samhain, Halloween, Dia de Los Muertos, All Souls’ Day, Ancestor Night.
Called by many names, the themes of the season are the same. As Summer ends and we enter the dark half of the year, we are reminded of death, loss, and the meaning of our own lives. Fortunately at The Yoga Shop, we believe movement is medicine. Join us for 90 minutes of motion and meditation as we face the darkness with awareness, curiosity, and celebration of all that has come and gone before us.
Welcoming: 5:00 – 5:30
Come early for the Feast of the Dead. We will set places at the table for those we have lost, name them, and speak of them so for a brief moment they can live again.
Class: 5:30 – 7:00
Meditation – Ancestors, Seasons of Life, Harvest, Death
LivFree® power down Practice
